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[ Recipe Comments | Additional Details | Editor Review | Printer Friendly Page | Send to a Friend ]Vegetarian, Low-Fat Lentil & Escarole Soup Added on: 11-Jun-2008 Hits: 108 [Rate this Recipe]
Recipe Text:
Vegetarian, Low-Fat Lentil & Escarole Soup
Ingredients
-
1 olive oil
- 1 onion, chopped
- 1 celery rib, chopped
- 1 carrot, chopped
- 1 clove garlic, minced
- 2 large tomato, peeled,seeded and chopped
- 1/2 lb lentils, picked over and rinsed
- salt
- freshly ground black pepper
- 1 head escarole, 1 pound
- 1/2 cup freshly grated parmesan cheese
Directions
1In a large pot, heat oil over medium heat.
2Add onions, celery and carrots.
3Cook, stirring frequently, until the vegetables are soft, 8 to 10 minutes.
4Stir in garlic and cook for 1 minute.
5Add tomatoes, reduce the heat to low and cook, stirring often, for 5 minutes longer.
6Add lentils and 6 cups cold water to the pot.
7Bring to a simmer and cook, partially covered, until the lentils are tender, about 45 minutes.
8Season with salt and pepper.
9Meanwhile, wash escarole leaves, stack and cut crosswise into 1/2-inch-wide strips.
10When the lentils are tender, stir in the escarole.
11Return the soup to a simmer; cook until the escarole is tender, about 10 minutes.
12Ladle into bowls, sprinkle with cheese and serve.
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Random Recipe
Simply Sweet and Sour Red Cabbage Added on: 11-Jun-2008 Hits: 141 Rate this Recipe
Recipe Text:
Simply Sweet and Sour Red Cabbage
Ingredients
-
1/4 cup butter
- 12 cups thinly sliced red cabbage (about 2 lbs)
- 6 tablespoons sugar
- 2/3 cup balsamic vinegar
- salt & pepper
- 2 tablespoons fresh parsley, chopped
Directions
1Melt butter in a large pot.
2Over medium heat add 4 cups of cabbage and stir 1 minute.
3Add remaining cabbage, 4 cups at a time, and stir until cabbage is wilted.
4Mix sugar and vinegar, then add to cabbage and mix well.
5Cover and simmer over low heat, stirring occasionally for 30 minutes (add a little water if the cabbage gets to dry).
6Season to taste and stir in parsley before serving.
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